Dating 101: The Six Steps to Happily Ever After
By Marjorie Ingall for Redbook
Photo: Vicki Reid
Updated: May 22, 2009
What
makes love last a lifetime? Affection? Yep. Respect?
Sure. But a great relationship is not just about what you have. It's
about what you do to make a relationship stronger, safer, more caring
and committed.
Every couple needs to
take certain steps -- six, to be precise -- that turn the two of you
into not just you and me but we. You may not move through all the steps
in order, and you may circle back to complete certain steps again (and
again and again). But if you make it through them all, you'll be well
on your way toward creating a relationship that will be your shelter as
long as you both shall live. Here's how to make your "forever"
fantastic.
More Dating Articles from Redbook:Step #1: Find a shared dream for your life together.It's
easy to get caught up in the small stuff of a life together: What's for
dinner tonight? Whose turn is it to clean the litter box? Did you pay
the electric bill? But the best partners never lose sight of the fact
that they're working together to achieve the same big dreams.
"Successful couples quickly develop a mindfulness of 'us,' of being
coupled," says Redbook Love Network expert Jane Greer, Ph.D., a
marriage and family therapist in New York City. "They have a shared
vision, saying things like, 'We want to plan to buy a house, we want to
take a vacation to such-and-such a place, we like to do X, we think we
want to start a family at Y time.'"
This
kind of dream-sharing starts early. "Couples love to tell the story of
how they met," points out Julie Holland, M.D., a psychiatrist in
private practice in New York City and a clinical assistant professor of
psychiatry at the New York University School of Medicine. "It's like
telling a fairy tale. But happy couples will go on creating folklore
and history, with the meet-cute forming the bedrock of the narrative."
As you write and rewrite your love story ("our hardest challenge was X,
our dream for retirement is Y"), you continually remind yourselves and
each other that you're a team with shared values and goals. And P.S.:
When you share a dream, you're a heck of a lot more likely to make that
dream come true.
Step #2: Choose each other as your first family.For
years, you were primarily a member of one family: the one in which you
grew up. Then you got married, and suddenly you became the foundation
of a new family, one in which husband and wife are the A-team. It can
be tough to shift your identity like this, but it's also an important
part of building your self-image as a duo (and maybe, eventually, as
three or four or...).
For me, making
this transition meant stopping the incessant complaining to my mom when
I was mad at my husband -- my behavior was disloyal, and I had to learn
to talk to Jonathan, not about him. My friend Lynn tells the story of
her mother's reaction to a trip to the Middle East she and her
then-boyfriend (now husband) had planned. Her mother hit the roof,
calling incessantly to urge Lynn not to go. Eventually, Lynn's
boyfriend got on the phone with Mom and explained why they were excited
to share this experience. "It was clear then that we were the team,"
Lynn says now. "Not teaming up against my mother, but teaming up
together to deal with her issues."
Whatever
your challenges -- an overprotective mom? an overly critical
father-in-law? -- you have to outline together the boundaries between
you and all of the families connected to you. Not only will you feel
stronger as a united front but when you stick to your shared rules, all
that family baggage will weigh on you a lot less.
Step #3: Learn how to fight right.I'm
embarrassed to think of how I coped with conflict early in my
relationship with Jonathan. I stormed out -- a lot. I once threw an
apple at his head. Hard. (Don't worry, I missed -- on purpose.) I had a
terrible habit of threatening divorce at the slightest provocation. But
eventually I figured that this was pretty moronic. I didn't want out,
and I knew that pelting someone with fruit was not a long-term marital
strategy.
"Fighting is the big problem
every couple has to deal with," says Daniel B. Wile, Ph.D., a
psychologist and couples therapist in Oakland, CA, and author of
"
After
the Fight". That's because fights will always come up, so
every couple needs to learn how to fight without tearing each other
apart.
Fighting right doesn't just mean
not throwing produce; it means staying focused on the issue at hand and
respecting each other's perspective. Couples that fight right also find
ways to defuse the tension, says Wile -- often with humor. "Whenever
one of us wants the other to listen up, we mime hitting the TV remote,
a thumb pressing down on an invisible mute button," says Nancy, 52, an
event producer in San Francisco. "It cracks us up, in part because it
must look insane to others." Even if you fight a lot, when you can find
a way to turn fights toward the positive -- with a smile, a quick
apology, an expression of appreciation for the other person -- the
storm blows away fast, and that's what matters.
Step #4: Find a balance between time for two and time for you.Jonathan
and I both work at home. This frequently leads to murderous impulses.
Though I'm typing away in the bedroom and he's talking to his
consulting clients in our small home office, most days it really feels
like too much intimacy for me.
But
that's my bias. When it comes to togetherness, every couple has its own
unique sweet spot. "There are couples that are never apart and there
are couples that see each other only on weekends," Greer says. With the
right balance, neither partner feels slighted or smothered. You have
enough non-shared experiences to fire you up and help you maintain a
sense of yourself outside the relationship -- not to mention give you
something to talk about at the dinner table. But you also have enough
time together to feel your connection as a strong tie rather than as a
loose thread.
Your togetherness needs
will also change over time, so you'll have to shift your balance
accordingly. "My husband and I spend a lot of time together, but it's
almost all family time," says Katie, 40, a mom of two in San Leandro,
CA. "We realized a few months ago that we hadn't had a conversation
that didn't involve the kids or our to-do lists in ages, so we
committed to a weekly date. We were so happy just to go to the movies
and hold hands, something we hadn't done in ages. It felt like we were
dating
again!"
Step #5: Build a best friendship.Think
about the things that make your closest friendships irreplaceable: the
trust that comes with true intimacy, the willingness to be vulnerable,
the confidence that the friendship can withstand some conflict. Don't
those sound like good things to have in your relationship with your
signficant other, too?
"Happy couples
are each other's haven," says Holland. "They can count on the other
person to listen and try to meet their needs." Greer adds, "When you're
true friends, you acknowledge and respect what the other person is; you
don't try to control or change them. This creates a sense of safety and
security when you're together -- you know you're valued for who you are
and you see the value in your partner."
Then
there's the way, when you've been with someone a while, that you become
almost a mind reader. You have a shared history and inside jokes. Your
guy knows what you'll find funny, you forward him links to articles you
know he'll enjoy, and best of all, you two can make eye contact at a
given moment and say volumes without opening your mouths. And is there
anything more pleasurable than sharing the newspaper with someone?
Sitting in companionable silence, absorbed in your respective reading,
sipping coffee, occasionally reading something out loud, but mostly
just lazing happily together, communing without needing to speak?
Ahh....
Step #6: Face down a major challenge together.You're
sailing along through life, and suddenly you hit a huge bump. A serious
illness. Unemployment. The loss of a home. A death in the family. How
do you cope?

The truth is, you never know how strong
your relationship is until it's tested.
The truth is, you never know how strong
your relationship is until it's tested. All too
often, the stress of a crisis can pull a couple apart. But the good
news is, when you do make it through in one piece, you might just find
yourselves tighter than ever.
"What
didn't happen to us?" says Daryl, 28, a preschool teacher in
Harrisburg, PA. "My husband lost his job and took a minimum-wage job he
was way overqualified for just to make ends meet. He was offered a
better job in a mountain town outside San Diego, so we moved. Then
during the California wildfires several years ago, our house burned
down and we lost everything. We were living in a one-room converted
garage with no running water and a newborn. But we found that this
chaos somehow brought us even closer together. We took turns losing it.
We really kept each other sane."
Hey,
being a couple is no roll in the hay. It's tough, real work. But the
reward, the edifice you build together that will shelter you through
years of tough times, is more than worth the effort. The small,
friendly cottage you build -- decorated with your shared history and
stories, filled with color and laughter -- will be the warmest and
safest retreat you can imagine.
Reprinted
with permission of Hearst Communications,
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